Michelle de Bruijn is the founder of Mind Avenue, an executive coach trained at Ashridge Business School, a well-being technology practitioner (Neurofeedback & HRV training), and a corporate trainer with over 15 years of experience working with leaders from various industries. She has developed a unique coaching approach that combines applied neuroscience, psychology, well-being technology, and Buddhist philosophy to help individuals achieve deep inner transformations that drive sustainable behavioral change. As a certified meditation teacher with a lifelong interest in Tibetan Buddhism and human behavior, Michelle is inspired by the Buddhist philosopher Śāntideva's belief that happiness should be pursued for oneself and the benefit of others. With Mind Avenue, Michelle aims to bridge the gap between ancient wisdom and modern science by combining Buddhist psychology with cutting-edge well-being technology to help individuals improve their well-being and brain health, help understand themselves better, build healthy boundaries, achieve balance, and thrive in both their personal and professional lives.